Crystal Properties

AMETHYST

Amethyst is purple quartz, and is a meditative and calming stone.  It benefits us emotionally, spiritually and physically to provide calm, balance, patience and peace.  Amethyst is aslo beneficial when dealing wiht legal problems and money issues, which can lead to prosperity and abundance.

Emotionally, amethyst helps deal with losses and grief. Amethyst has a gently sedative energy that promotes peacefulness, happiness, and contentment. It also brings emotional stability and inner strength, and can enhance flexibility and cooperation.


Amethyst is a powerful and protective stone. It is a natural tranquilizer, relieving stress and soothes irritability. It is claimed to relieve obsessive compulsive disorder and hyperactivity in children and animals.

Amethyst is said to balances mood swings, dispels anger, rage, fear and anxiety. Alleviates sadness and grief, and dissolves negativity. It calms and stimulates the mind, helping you become more focused, enhancing memory and improving motivation.

Amethyst is said to provide a connection to the Divine.

Amethyst is still a remarkable stone of spirituality and contentment, known to still the mind and inspire an enhanced meditative state. Its inherent high frequency purifies the aura of any negative energy or attachments, and creates a protective shield of Light around the body, allowing one to remain clear and centred while opening to spiritual direction. Amethyst stimulates the Third Eye.

Amethyst is believed to cure insomnia and stimulate pleasant dreams. Amethyst was used by Ancient Egyptians to guard against guilty and fearful feelings. It has been worn as protection from self-deception, as well as a protection against witchcraft.

Amethyst is called the great healer – known for – boosting the production of hormones, aiding metabolism, cleansing the blood, relieving physical, emotional and psychological pain, blocking geopathic stress, easing headaches and releasing tension, reducing bruising and swelling, hearing disorders, diseases of lungs and respiratory tract, skin conditions, cleaning the aura, and some psychiatric conditions.

Purple Amethyst has been highly esteemed throughout the ages for its stunning beauty and legendary powers to stimulate, and soothe, the mind and emotions. Today it is a semi-precious stone but to the ancients considered it a precious worth that of a diamond. It is the stone of passion, creativity and spirituality.

Amethyst derives from the Greek word ametusthos, meaning “not intoxicated,” it is said to aid overcoming alcohol and all addictions. 
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AGATE - GREEN MOSS

Green Agate is said to attract abundance and to bring prosperity into your life. It is believed to be a stone of new beginnings helping to release you from deep-seated fears and blockages that might be holding you back.

Green Agate is strongly connected to nature and is said to help open your eyes to the beauty that is all around you. If you are a gardener or work in agriculture this stone is of great benefit to you.

In healing Green Agate is believed to speed up recovery from illness or injury and to boost the immune system. It is thought to be anti-inflammatory, reducing swelling in the lymph node, easing the symptoms of colds and flu and lowering temperatures.

Green Moss Agate is also called the birthing stone as it is believed to help reduce the pain of childbirth. Green Moss agate was used by the Egyptians, dating back at least 3000 years. They used agate for seals, rings, and decorating vessels.

Green Agate has a very positive energy, it is said to increase hope and optimism and to improve self-esteem and self-confidence.

AGATE - PINK

AGATE - RED 

Red Agate, also know by many as the "Blood Agate" is excellent for healing the root chakra.  It is said to keep you grounded whilst allowing negative emotions to be released and stimulating self-conficence

Red Agate is also purports to increases circulation and encourages positive blood flow. Like all red crystals, red agate is said to help achieve your heart’s desire, and boost your confidence so that you can attain your dreams and move forward in life.

AGATE - WHITE

AVENTURINE - GREEN

Green Aventurine is a gentle supporting and comforting stone. It is said to be a good all round healer and can calm anger and irritation while stimulating emotional recovery. 

Green Aventurine can reinforce leadership qualities and decisiveness and can also help us to see alternatives and possibilities. It is said to reduce anxiety and fears and be soothing and calming for claustrophobia.

Green Aventurine is one of the best overall balancing stones for the heart chakra because it acts gently without causing any turbulence.

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AVENTURINE – RED

Aventurine is a positive stone of prosperity bringing also career success.

Aventurine benefits creativity, and imagination, as well as intellect and mental clarity. A gentle stone energetically it gives a sense of calm and balance and enhances happiness. It helps see alternatives and potentials in all situations, giving a positive outlook, courage and inner strength. It is also said to bring luck, especially in games of chance. Aventurine bring friendship into one's life.

Adventerine protects the heart chakra and is said to encourage regeneration of the heart.  Aventurine is said to be beneficial for blood, circulatory system, balancing blood pressure, sinus problems, migraines, soothes the eyes, nausea, headaches, general health, allergies, eczema, fever, and sleep disorders. It is said to be an anti-inflammatory.



CARNELIAN

Carnelian is a stabilising stone. It is said to restore vitality, motivation, stimulate creativity, give courage, promote positive life choices, dispel apathy and motivate success. Carnelian is useful for overcoming abuse of any kind. It helps you to trust yourself and your perceptions. It is said to overcome negative conditioning and encourages a positive attitude.

Carnelian can improve analytic abilities and make you perceptive, sharpens your concentration and dispel mental lethargy. It also protects against envy, rage and resentment, calms anger, banishes emotional negativity replacing it with a love of life.

Carnelian is said to boosts fertility, stimulate sexuality, treats lower back problems, rheumatism, arthritis, neuralgia and depression, regulate the kidneys, accelerate the healing of bones and ligaments. Carnelian is also said to improves vitamin and mineral absorption and ensure a good blood supply to all organs and tissues.


CITRINE

Citrine the stone of joy, abundance and good fortune. Known as the success and prosperity stone. It is said to promote and manifest success and abundance in all areas, and in many ways. As well as manifesting abundance, Citrine brings generosity so that the prosperity and success is shared.

Citrine is a solar plexus chakra stone used metaphysically to increase, magnify and clarify personal power and energy. This increased personal power can be used for the focused intent of the individual – increasing will power. Citrine brings hope, eliminates negative energies, it is good for general protection and energetic stability.

Citrine clears the aura, is useful for meditation, psychic awareness, spiritual development, and dream work. It enhances mental clarity, confidence, will power and the fear of being judged. Citrine is said to relieve depression, self-doubt, anger, and irrational mood swings, used to reduce self-destructive tendencies overcoming emotional traumas and grief.

Citrine is said to be beneficial for the digestion, stomach, nightmares, other sleep disturbances, thyroid, general health, heart, kidney, liver, muscles, strength, endocrine system, circulatory system, tissue regeneration, urinary system, immune system, diabetes, fibromyalgia, removing toxins, and overcoming addictions. Sensuality and sexuality is said to be heightened by Citrine, helping also with for sexual issues.

Citrine also does not absorb any negative energies from its surroundings, and thus never needs energetic clearing.

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DRUZY - GREEN

Green Druzy is said to be the stone of self-exploration and patience.

Druzy is crystal-covered rock. Tiny quartz crystals form on the surface or within the cavities of other rocks. Like a geode, such crystals often form on the inside of a stand-alone stone. When cracked open, a geode reveals crystals on the inside. When the crystals are small, and look like a coating of glittering stardust, it's called Druzy.

The minerals that deposited create the color of the crystals in Druzy. Often, the host rock shows the same color as the crystals, but differing crystal/host-rock color combinations are not uncommon. The minerals that deposit as crystals on green is uvarovite.

DRUZY is known as "The Stone of Star Dust or Fairy Dust.” It refers to tiny dust of diamond like crystals scattered on the face of the gemstone. It is believed to have magical and mystical properties, bringing lightness and harmony to one's spirit.  Green Druzy is said to be the stone of self-exploration and patience

JADE - GREEN


JADE - WHITE

White or Cream Jade - is used to direct your energy and assist concentration by filtering out unwanted distractions. It has long been used to boost energy. In Crystal Healing, White Jade has been used for Attention Deficit Disorder and for other areas where focus and concentration is required.

White is extremely calming and can be used for grounding as well as assist in making decisions.

As with green jade, white jade is often used to sculpt dragon images. The dragon is a symbol of wisdom, ferocity, fortune and royalty, and any sculpture embodies these varied meanings as well. White jade dragon emblems have been found in royal tombs in Japan, Korea and China, with some dating back to the earliest Chinese dynasties of five thousand years ago.

JADE - YELLOW

Jade is a special crystal that is believed to promote wisdom, balance, and peace. It was regarded as a gemstone of nobility, power, and royalty most particularly in the East.  Jade is said to be healing and stabilizing. It relieves anxiety and lightens emotions caused by fear. It is an excellent stone to meditate with.

Yellow jade brings inner peace and happiness. It is also used to assist the stability of the digestive organs in the body. Jade is considered to help the heart, immune system, spleen, kidneys, nervous system, thymus, and hair.

Yellow Jade can be used for balancing the 3rd chakra.


JASPER 
(including Red Jasper, Brecciated Jasper and Poppy Jasper)

Jasper is known as the stone of gentleness, comfort, and relaxation. The Supreme nurturer.

Jasper is used for bringing beauty into life and specific situations - inner and external. Jasper balances yin/yang energies. This is helpful in many areas of life and can bring healing, peace, and ease. Jasper is about peace and relaxation. It enhances one's ability to relax and come to peace even in difficult situations. This helps bring in wholeness, emotional healing, kindness, and comfort.

Jasper also brings peace to endings, whether it be the end of a relationship, the end of a situation, or something else. It is a good stone for healing grief. A wonderful stone for working with emotional disturbances and trauma. It aids quick thinking, organisational abilities and helps overcome problems.

Jasper clears electromagnetic and environmental pollution and aids dowsing. It is the stone of gardeners.  Jasper is said to aid healing of the liver, kidney, gallbladder, stomach and intestinal problems including heartburn, IBS, and acid reflux, hallucinations, longevity, epilepsy and seizures. It is also used to enhance healing of any kind as well as pain relief. It is good in gem elixirs as it does not over stimulate the body.

Red Jasper including Brecciated Jasper (poppy Jasper).

Red Jasper has all the properties of Jasper plus these in addition.

Red Jasper is gently stimulating. It grounds energy and rectifies unjust situations providing insight. It makes an excellent worry bead – calming emotions when held. Placed under the pillow at night it helps dream recall. It stimulates the base chakra. Said to be the stone of health it strengthens and detoxifies.



JASPER – BROWN, FANCY & GREEN

JASPER – PICTURE, LOTUS & UNAKITE

Picture Jasper is a form of Brown Jasper. It is a grounding and harmonizing stone with a strong connection to the earth. It is said to promote feelings of responsibility towards the planet, encouraging a need to care for and protect it.

Picture Jasper's grounding energy can give you a strong sense of who you are, where you've been and where you are going. It is said to encourage creative visualization, creativity and business pursuits. It is also said to help alleviate fear.

In healing Picture Jasper is believed to stimulate the immune system, to help clear pollutants and toxins from the body, and to cleanse the kidneys. It is believed to be useful when giving up smoking as it is said to strengthen the resolve.

Lotus Jasper balances yin/yang energies which brings about healing, and peace. It enhances one's ability to relax and come to peace even in difficult situations. Lotus Jasper brings peaceful endings to situations and relationships. It is the stone to help those that are grieving and to heal the grief.

Lotus Jasper is used to balance the heart chakra..

Unakite is a made up of three minerals: Green Epidote, Pink Fieldspar and Quartz. It is a stone that helps balance all aspects of the self; emotional, spiritual and mental allowing you to feel more centred. Unakite is also believed to help release energy blockages, that may be inhibiting growth, and to encourage living in the present rather than in the past. 

The Pink Fieldspar in Unakite encourages loving yourself for who you are, which then attracts and keep the love of others. 

Unakite is said to be of benefit to the female reproductive system and during pregnancy. It is also said to provide support to those recovering from a major illness or convalescing. Unakite Jasper is said to promote the growth of healthy tissue, support of the heart and lungs, assisting function, circulation, balance of bodily fluids and metabolism. It is also considered highly restorative in cases of tissue deterioration and in treating diseases or cancers of these areas. 

Placing Unakite in a room, either as a large piece or as several small tumble stones in a bowl, is said to bring in a gentle calming energy. Unakite is believed to be helpful in reducing the effects of electromagnetic smog. 

Unakites’ powerful vibration balances the heart chakra aka thymus chakra. This chakra is about love and compassion, and also encompasses love for self. 

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LABRADORITE - BLACK LABRADORITE


Labradorite
is the stone of transformation, helping through change, imparting strength and perseverance. It balances and protects the aura, raises consciousness and grounds spiritual energies. It strengths intuition and promotes psychic abilities.

Labradorite reveals the truth behind illusions. It stops fears and insecurities, and strengthens faith in the self and trust in the universe. Labradorite stimulates the imagination and calms an overactive mind. It helps developing enthusiasm and new ideas.

Labradorite is said to treats disorders of the eyes and brain, stimulates mental acuity, and relieves anxiety and stress. It is claimed to regulate metabolism, balances hormones and relieves menstrual tension. Labradorite is purported to treats colds, gout, and rheumatism, lowers blood pressure, and aid digestion.

LAPIS LAZULI


Lapis Lazuli
was revered in both Egypt and Babylonia and was believed to be a cure for melancholy. The Egyptian high priest wore a Lapis Lazuli image of Mat, the goddess of truth, around his neck. The Romans believed that lapis Lazuli was also a powerful aphrodisiac. In the Middle Ages, it was thought to keep the limbs healthy and free the soul from error, envy and fear.

Lapis Lazuli is said to be associated with self-confidence, truthfulness, openness and inner tranquility. Lapis Lazuli is the ancient stone of mental and psychological health. It promotes spiritual healing, mental calmness and strength of will. It increases psychic abilities and allows for spiritual growth.

Used during meditation, Lapis Lazuli aids in detaching one from the physical body and allowing for a deeper and more open state of consciousness.

Lapis Lazuli is said to alleviate pain, especially migraine headaches, benefits the respiratory and nervous systems, the throat, larynx, thyroid, and cleanses organs, bone marrow, thymus and immune system. It reportedly helps overcome hearing loss, insomnia, and lowers blood pressure.

Lapis Lazuli is a good stone for emotional healing, and helps to get to the root cause of dis-ease. Lapis Lazuli is also a very powerful tool for dream work. Historians leave little doubt that Lapis Lazuli was the sapphire of the ancient civilizations, who together with turquoise was considered Lapis Lazuli to be the most valuable of all gemstones. 

MALACHITE


Malachite
is said to be a powerful emotional cleanser helping to remove past traumas, and negative emotions, to bring harmony into your life.

In healing Malachite is believed to lower blood pressure and to help detoxify the liver. Malachite is also said to ease cramps, including menstrual cramps and to facilitate childbirth. Please note Malachite dust is toxic and that Malachite should only be used in its polished form.

Malachite is said to be the "mirror of the soul", and Ancient Egyptians, Greeks and Romans used it for jewellery, also grinding it to use as eye shadow. Malachite was used in amulets to protect against the “evil-eye”. In the Middle Ages it was used to protect children from witches and other danger.

Malachite clears and activates the chakras and attunes to spiritual guidance. It opens the heart to unconditional love. It is said to encourage risk-taking and change, breaking unwanted ties and outworn patterns, teaching how to be responsible for one’s actions, thoughts and feelings.

Malachite is said to releases inhibitions and develops empathy with others. It alleviates mental disturbances and combats dyslexia. It enables the absorbing and processing of information. Malachite is claimed to releases negative experiences and old traumas. Malachite is said to stimulate dreams, and prevent nightmares.

Malachite is said to balances mood swings and heals cramps, alleviates menstrual disorders such as PMT and period pains, as well as help with menopause. It is also claimed that Malachite helps the immune system, plus much, much more. 

MALAY JADE (Quartzite)

Malay Jade stabilizes positive changes by anchoring them in the fabric of your physical and subtle bodies. It helps prevent you from slipping back to your old state after you undergo any uplifting change, such as a healing or spiritual experience. Quartzite helps the body establish a new state of balance that includes the beneficial change. When you are experiencing rapid changes, Quartzite also helps you maintain your perspective and overall balance by regulating your rate of change.


OBSIDIAN (APACHE TEAR))

Obsidian is a natural, volcanic glass.

Obsidian is protective stone excellent for removing negativity. It is a very grounding, healing stone. Obsidian is also an excellent manifestation stone. Used as protection against psychic attacks, protecting from abuse.  Named Apache tear, Obsidian is said to shed tears at the time of sorrow. It comforts grief, provides insights in the cause of distress and relieves long held grievances promoting forgiveness.

Physically it is said to benefit the stomach, intestines, muscle tissue, and can rid one of bacterial or viral infections. Obsidian is said to enhance the assimilation of Vitamins C and D, remove toxins and calm muscle spasms.

OBSIDIAN - SNOWFLAKE

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PYRITE


Fool's Gold
is an expression used to describe the mineral pyrite (sometimes called iron pyrite). The name is derived from the old mining days, when novice gold prospectors mistook tiny pieces of the mineral for gold in their pans. Pyrite appears as golden flecks throughout the Lapis Lazuli gemstone.

Pyrite is a very protective stone which shields the wearer from negative energy of all kings.  It is said to protect from both environmental pollution and physical danger.  Pyrite is also said to promote good physical health and emotional well-being.

Pyrite is known as a stone of luck, helping to attract abundance, wealth and prosperity. Pyrite not only deflects negative energies, but also helps to release negative and inhibiting patterns of behaviour. Pyrite supports in challenging times allowing necessary action for personal growth and success. Pyrite used when meditating gives a deeper and more insightful experience.

Pyrite is also said to promote good physical health and emotional well-being. Pyrite is claimed to be helpful for any type of infection and can purify the systems of the body. Pyrite increases vitality and is supportive during times of hard-work or stress. Pyrite is also great for balancing one's energetic fields. Pyrite makes a great gift for those in convalescence.

Pyrite is used in the treatment of bones and in the healing of cell formation.  It is claimed to treat lung disorders, bronchitis, reduce swelling, fevers, the treatment of infective disease, whilst also protecting the caregivers. Pyrite is particularly stimulating to the Third, or Solar Plexus Chakra which is the energy distribution centre and the chakra of relationships.

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QUARTZ


Quartz
has strong amplifying qualities, this is one of the reasons why it is so highly regarded. Quartz is used to make silicon chips used in computers, and other electrical equipment. Clear quartz is used in all the products made by Life energy designs.

Quartz is considered to be the Master Healer stone. It is said to amplify healing energy and is used to perform diagnostic healing. It enhances energy by absorbing, storing, amplifying, balancing, focusing and transmitting. It channels universal energy. Quartz also enhances thoughts - a form of energy. It is good for manifesting, healing, meditation, protection, and channelling.

As Quartz is also excellent at storing and retrieving information (a form of energy) it makes them particularly good for programming to use for a particular purpose. This is done with all our Nu-me pendants, p.e.bals, ki-bal and Negater shell. It also holds the Scalar waves in the Solfeggio frequencies which are put into all our crystal jewellery, Nu-me pendants and ki-bal.

Due to its ability to balance, quartz is excellent for harmonizing and balancing one's environment. Quartz is also good for energizing other crystals.Quartz can be used to purify and clarify on the spiritual, mental, and physical planes. It enhances spiritual growth, spirituality and wisdom. It can increase inspiration and creativity, concentration, studying, and retaining what one learns. Quartz is also a stone of harmony because it balances energies, and is even helpful in romantic relationships.

Quartz is said to draw out pain, strengthen all body systems. Effective for chronic fatigue, arthritis, bone injuries, depression, diabetes, fibromyalgia, intestinal troubles. It also is said to improve mental and physical energy, stamina, and physical strength.  

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QUARTZ - ROSE


Rose quartz
is the stone of unconditional love and peace. The most important crystal for the heart and heart chakra it reputedly brings deep inner healing and self-love. It is calming, reassuring and is excellent to use in trauma or crisis.

If you want to attract romantic love - wear Rose Quartz. In existing relationships it can restore trust and harmony. Rose Quartz replaces negative energy with loving vibes, strengthening empathy and sensitivity and the acceptance of necessary change. Emotionally it is the finest healer - releasing unexpressed emotions and heartache. This stone encourages self-forgiveness and acceptance and invokes self-worth.

Heart, Circulation, thymus, lungs, kidneys, adrenals, fertility, Alzheimer's, Parkinson's and senile dementia are all helped by Rose quartz.

Rose quartz is the stone of love so when giving it you are making a declaration – what could be better than that? And don’t ignore the significance of that even if you are buying it as a self-gift.

Rose quartz opens the heart centre to self-love, family love, platonic love, and romantic love. Emotionally rose quartz brings gentleness, forgiveness, compassion, kindness and tolerance. It raises one's self-esteem and sense of self-worth. It helps balance emotions and heal emotional wounds and traumas, including grief, bringing peace and calm. Rose quartz removes fears, resentments and anger

Rose quartz is used in crystal healing for the heart, the circulatory system, fertility, headaches, kidney disease, migraines, sexual dysfunction, sinus, throat, depression, addictions, ear aches, signs of aging, spleen, fibromyalgia. Rose quartz is also used during pregnancy and with childbirth. Sometimes it’s said that rose quartz is helpful for supporting brain functions and increasing intellect.

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RAINBOW FLUORITE

Rainbow Fluorite has all the properties of green, purple, yellow and clear fluorite. It is a highly protective and stabilizing stone, useful for grounding and harmonizing spiritual energy.

Fluorite is said to heighten mental abilities, rapid processing of information, mental clarity and stability by balancing the chemistry in the brain. Due to its powerful ability to absorb negative energies, Fluorite should be cleared often – a p.e.bal, Negater Shell or Nu-Me makes this easy. Just place your fluorite beside it for a couple of hours.

Physically, Fluorite is claimed to strengthen bones and teeth, and alleviate the pain associated with arthritis, the discomfort of shingles and all nerve related pain. Fluorite is claimed to boosts the immune system, stimulates the regeneration and restructuring of cells and DNA, particularly in the skin and respiratory tract, heals ulcers and wounds.  Fluorite is said to strengthens bone tissue, and alleviate rheumatism, arthritis and spinal injuries.

When working with the upper Chakras, Fluorite increases intuitive abilities, links the human mind to universal consciousness, and develops connection to Spirit.  Fluorite further anchors intuitive insights into the physical plane, allowing mental and physical coordination.  A popular stone among energy healers, Fluorite can also clear the aura of negative energies.

SODALITE


Sodalite
is said to be an excellent stone for bringing mental clarity and encouraging rational thought. It is also said to calm the mind allowing new information to be processed and taken in. Sodalite is said to bring joy to a heavy heart and to encourage self-esteem, self-trust and self-acceptance. 

In healing Sodalite is believed to balance the emotions and calm panic attacks. It is also said to balance the metabolism, boost the immune system and help to relieve insomnia. In addition, Sodalite is thought to lower blood pressure, reduce fevers, soothe sore throats, and treat the vocal cords, larynx and digestive disorders. Sodalite brings inner peace. Wear Sodalite so its peaceful properties will flow all around you.



TIGER'S EYE

Tiger’s eye is a very powerful, high vibration crystal especially for those seeking change within their lives and within themselves.

Tiger’s eye helps you to become who you truly are by overcoming self-worth issues, self-criticism and blocked creativity. It helps you to recognize your talents and abilities. But also to recognize and overcome your faults that are not self-serving. It is said to support those in overcoming addictions.

Emotionally: Tigers Eye alleviates depression and uplifts moods. Physically: Tiger’s Eye is reputedly good for the eyes, throat and reproductive organs. It has long been used for assistance during menopause, and infertility.

Traditionally: Tiger’s Eye was regarded as a protective stone and carried as a talisman against ill wishing.

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TURQUOISE

Turquoise was one of the first gem stones to have been mined and has long been prized for its intense colours, which vary greatly from sky blue to green, depending on the quantities of iron and copper found in it. Turquoise is a complicated gemstone. Just the right type of minerals must be in just the right place for millions of years before turquoise is finally created. 

Egyptians prized Turquoise as a Life Stone. The oldest pieces of jewellery set with this gem are for bracelets found on the mummified arm of Queen Zar who ruled in Egypt around 5500 BC. Highly revered in Tibet, a Turquoise stone was carried throughout one's entire life. It was exchanged as currency and the finest stones were considered more valuable than gold. Native Americans believed the stone brought protection to riders.

Turquoise is a purification stone. It dispels negative energy and can be worn to protect against outside influences or pollutants in the atmosphere. Turquoise balances and aligns all the chakras, stabilizing mood swings and instilling inner calm. It is excellent for depression and exhaustion; it also has the power to prevent panic attacks. Turquoise promotes self-realization and assists creative problem solving. It is a symbol of friendship, and stimulates romantic love.

Turquoise was part of the medical equipment of most physicians of the fifteenth century. Turquoise aids in the absorption of nutrients, enhances the immune system, stimulates the regeneration of tissue, and heals the whole body. It contains anti-inflammatory and detoxifying effects, and alleviates cramps and pain. Turquoise purifies lungs, soothes and clears sore throat

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