insomnia

Night terrors, also known as sleep terrors affect 15% of all children. They must not be confused with nightmares. They are terrifying to those that experience them and those that watch helplessly. There has been no cure for night terrors – until now. Night/sleep terrors must not be confused with Nightmares which are some thing different. IF YOU HAVE NEVER HAD ONE, if you have not...
> blog/not-nightmares/

Snoring- does it keep you awake? Is there any one out there that has found a cure for snoring? If there is please, please tell us all before the divorce rate goes even higher. Apparently 45% of “normal” adults snore, and 25% of those are habitual snorers. That is a lot of sleepless nights. Even our insomnia cure can’t cope with snoring! It gets worse as you get older or...
> blog/snoring/

Insomnia is on the increase. Why? Is it because of stress, life style, or merely the pace of life in this crazy world? We are told that it is somehow our fault and we need to re-evaluate our lives. The insomnia cures we try aren’t really affective? Some people give up on the alternative...
> blog/5/why-we-are-still-in-the-dark-about-insomnia/

The name Night Terrors[1] is so apt – it is a perfect description, but what are they? No one knows what causes them. There are theories but no concrete evidence. One belief is that they are mysterious glitches in the smooth transition between stages of sleep. Another school of thought is...
> blog/margies-night-terror/