The contents of this page relate to water.
WATER - To lose weight and stay well.
It is all around us. We bathe in it. Wash with it. Drink it. Cook with
it. In fact we are 70 – 75% of it - water. We take it for
granted, think it is boring - so we have a cappuccino or a soda
instead!
But what if we don’t drink enough water? We become dehydrated!
Dehydration impairs our ability to think, drive, and perform simple
normal tasks. Many, especially older people, can...
> blog/10/water-to-lose-weight-and-stay-well/
