Life doesn't give us short cuts or compromises - in my opinion - so we might as well get down to it and do it right. This is especially important when it comes to our health. How often do we know a certain food or drink doesn't suit us but we want it anyway, and indulge? Then suffer?
When we do this, we kick our immune system into action. It tries to right the invasion of something our bodies can't tolerate, in the same way as it does bugs, bacteria and EMF. Our immune army is limited of course, so while sorting out a food or drink intolerance, or EMF, it hasn't got enough white blood cells to attack anything else. We get sick.
Now - in my opinion - we take our vitamin supplements, we have EMF protective products, we do all the 'right' things - but - we undermine it all to some degree, when for instance, we eat a delicious cheese and pickle sandwich on wholegrain freshly baked bread, that looks and tastes heavenly in spite of our body saying "No, no, no". Or that divine glass of wine, or two, that complements our meal perfectly, but our body isn't agreeing. Most of us do it. Most of us have some intolerances. Most of us ignore them sometimes.
Of course, food is only some of the jig-saw, many things we do, or don't do in our lives, interfere with the perfect 'picture' of our life. Life style choices affect us and there is nothing we can take, buy, or do, if we don't change the things that aren't serving us well, or are working against us. If we are trying t